Athletic Performance
Athletic Conditioning with Bando Performance
Austin Prep Athletics is proud to partner with Bando Performance to elevate the conditioning and performance of all our teams across every level of competition.
Through this collaboration, Bando’s expert coaching staff provides daily strength and conditioning oversight after school in the David E. Nelson '81 Fitness Center. In addition, Bando Performance leads team-specific and program-wide training sessions, both in-season and out-of-season, supporting the development of every AP student-athlete.
This partnership reflects Austin Prep’s ongoing commitment to athletic excellence, holistic development, and student well-being.
About Bando Performance:
Bando Performance is led by Charlie Bando, a highly respected coach with a proven track record in athlete development. With years of experience in training athletes across various sports, Charlie and his team focus on personalized training programs that enhance strength, speed, and overall athletic performance. Dan Gluck, another key member of the team, brings a wealth of knowledge and experience in conditioning and sports performance. Together, they are committed to delivering the highest quality training experience to our student-athletes.
To learn more about Bando Performance, visit their website here.
Athletic Training
Austin Prep employs two full-time Certified Athletic Trainers (ATCs) through a subcontracting partnership with Tufts Medical Center. Our Trainers are experienced professionals who help keep our student-athletes in peak physical condition and specialize in the prevention, assessment, treatment, and rehabilitation of injuries resulting from physical activity.
Our Athletic Trainers determine safe levels of participation and appropriate return-to-play guidelines. If you are unable to practice or play, you are encouraged to engage in a rehabilitation program under the direct supervision of the trainers. In any given academic year, ATCs at Austin Prep support nearly 20 sports and upwards of 70 teams, working under the direction of a licensed physician in accordance with our on-campus registered nurses.